Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Locations

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Office Hours

Our Regular Schedule

Monday:

11:00 am-1:00 pm

4:00 pm-6:30 pm

Tuesday:

Closed

Wednesday:

11:00 am-1:00 pm

4:00 pm-6:30 pm

Thursday:

11:00 am-1:00 pm

4:00 pm-6:30 pm

Friday:

Closed

Saturday:

by appt.

Sunday:

Closed

Testimonial

Review By Our Satisfied Patient

  • "This is the friendliest office I have ever been in. Dr. Lund is so caring and remembers everything about me, both personal and physical..Its always a joy to come to the office."
    Mary S. -